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GardenView Therapy - “Growing Through Every Season”

Pushing back intense emotions while trying to function every day can seem like you're drowning. Struggling with anxiety, sadness and disappointment can leave you feeling defeated and overwhelmed. We can work together to overcome anxiety, burnout, rejection and relationship conflict. We currently offer virtual therapy for adults and couples across Whitby, Durham Region and Ontario.

Just like a garden thrives with care, attention, and patience, so can your mental health. Therapy offers a gentle space to unpack difficult feelings, gain fresh insights, and develop healthy coping skills. You’ll start to foster better relationships with yourself, others and the world around you.

Hello There!

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My name is Antoinette Burrell and I'm a Registered Psychotherapist (Qualifying) and practice owner of GardenView therapy, based in Whitby, Ontario.

We offer culturally sensitive counselling and a safe place to gain clarity and feel genuinely seen and understood. Sessions are warm relaxed, where you can simply be yourself. We'll talk openly in a comfortable atmosphere, exploring your thoughts at your pace.

Learn More About Me
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I work with people in mid-life navigating overwhelming emotions.

We may be a good fit if you are dealing with: 

Relationship Conflict
Navigating disagreements, anxious attachment, betrayal and hurt.

Anxiety & Depression
Feeling constantly worried or low, with heavy thoughts that make everyday life feel harder.

Burnout
Feeling drained and exhausted, like you have nothing left to give or enjoy anymore.

Midlife Crisis (Feeling Stuck)
Feeling stuck or questioning your path, unsure what comes next or what truly matters.

Emotional Regulation
Big feelings that can seem hard to manage - being moody or on edge.

Little “t” Trauma
Past experiences such as ongoing criticism, pressure to be perfect, disrespect, or betrayal.

Cultural Identity
Struggling to balance different parts of who you are, or feeling unseen or misunderstood.

Self-Doubt
Questioning your abilities and worth, even when you are capable, leaving you hesitant or unsure.

A woman sitting on a white couch in a sunlit room, reading a book and holding a pen, with a window showing city buildings outside.
A woman sitting on a white couch in a sunlit room, reading a book and holding a pen, with a window showing city buildings outside.

Virtual Counselling by Video

Individuals and Couples

Payment by Credit Card

Receipts Available for Insurance Providers

Populations

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Personalized one-on-one sessions to help you navigate stress, anxiety, depression, and life changes.

Adults

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Guidance for couples experiencing relationship conflict, or who just need to navigate a tough season of life together.

Couples

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Clients may request a faith-based approach through a Christian lens, to offer insight and meaning for life’s challenges.

Faith-Based People

Let’s Talk!

Are you ready for meaningful change, or just need to talk? Scheduling an appointment is the first big step. Book a free 15-minute consultation to tell us what’s on your mind.

Book a Free Consultation
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