A window seat with a cozy white knitted pillow, a soft gray blanket, a closed book, a white mug, and a potted snake plant on the window ledge with blinds letting in natural light.

GardenView Therapy.
“Growing Through Every Season”

Just like a garden thrives with care and and attention, so can your mental health.

Pushing back intense emotions while trying to function every day can seem unbearable. Therapy offers a gentle space to unpack difficult feelings, gain fresh insights, and develop healthy coping skills.

We can work together to overcome what feels most challenging to you. Our team offers virtual therapy sessions across Ontario to adults, including seniors.

Book a Free Consultation

Welcome!

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My name is Antoinette Burrell and I'm a Registered Psychotherapist (Qualifying) and Clinical Director of GardenView therapy, based in Whitby, Ontario.

We offer culturally sensitive counselling and a safe place to gain clarity and feel genuinely seen and understood. Sessions are warm relaxed, where you can simply be yourself. We'll talk openly in a comfortable atmosphere, exploring your thoughts at your pace.

Learn More About Me
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We may be a good fit if you are dealing with: 

Career Burnout
Feeling drained and exhausted, like you have nothing left to give.

Anxiety & Depression
Feeling constantly worried or low, with heavy thoughts that make everyday life seem harder.

Overwhelm & Emotional Regulation
Big feelings that can seem hard to manage - being moody or on edge.

Low Confidence
Questioning your abilities and worth, even when you are capable, leaving you hesitant or unsure.

Unresolved Resentment & Hurt
Past experiences such as constant criticism, disrespect, or betrayal.

Age-Related Challenges

Our Clinical Director, Antoinette Burrell offers culturally sensitive counselling based on a combination of professional training and lived experience. As a woman over 50 she understands the unique mental health challenges of mature people, especially women of colour. Clients can feel safe talking about age-related issues such as ageism in the workplace, and issues related to menopause.

Populations

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Personalized one-on-one sessions to help you navigate stress, anxiety, depression, and life changes.

Adults

In a world that focuses on youth, seniors need a safe space to be seen and heard. We welcome older adults to our practice.

Seniors

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Clients may request a faith-based approach through a spiritual lens, to offer insight and meaning for life’s challenges.

Faith-Based People

Let’s Talk!

Are you ready for meaningful change, or just need to talk? Scheduling an appointment is the first big step. Book a free 15-minute consultation to tell us what’s on your mind.

Book a Free Consultation
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Virtual Counselling by Video Session

Individuals and Couples

Payment by Credit Card

Receipts Available for Insurance Providers